Mental worry: Tightening your neck muscles since you’re pressured may lead to neck pain and stiffness. Many of us who tighten these muscles if they’re stressed or agitated don’t comprehend they are doing it until finally their neck commences hurting.
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Speak to a healthcare provider When you have neck pain that interferes with perform or other day-to-day pursuits. In rare conditions, neck pain is usually a indication of a health care emergency.
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Psychological tension: Tightening your neck muscles as you’re pressured can cause neck pain and stiffness. Lots of people who tighten these muscles once they’re stressed or agitated don’t know they do it right up until their neck starts off hurting.
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